Gluten is a combination of protein substances-glutenin and gliadin. This is usually found in several food items and grains like barley, oat, rye, and wheat. These protein substances are harmful enough to the linings of small intestines, and can even result in several gluten allergy symptoms.

These symptoms could range from mild irritation to the small intestines’ lining to severe gastrointestinal conditions. Genetics and environmental factors have a great influence on the onset of gluten allergy to the life of individuals.

People could manifest several gluten allergy symptoms. There are as well that the individuals are asymptomatic. There individuals who would manifest the different symptoms right after they consume the foods, but there as well others that the gluten allergy symptoms may be manifested after several hours. Listed here are some of the common gluten allergy symptoms.

•Dermatitis, eczema, skin hives, swelling in the buccal mucosa, breathing difficulties, asthma are just some of the common symptoms for those individuals who are gluten sensitive.

•One indication of malabsorption of food products in the small intestines is fatigue. This symptom could also result in chronic fatigue syndrome.

•Gastrointestinal problems could be also considered as gluten allergy symptoms. when the gluten-sensitive person consumes foods with gluten, he or she may suffer symptoms like abdominal pain, diarrhea, flatulence, constipation, bloating, nausea, and ingestion. Weight loss is also common in those gluten-sensitive people.

•Among the complications that an individual could have from gluten allergy are osteoporosis, Crohn’s disease, diverticulitis, anemia, and cancer.

•Other gluten allergy symptoms that could be manifested by a gluten-sensitive person would include headaches, mouth ulcers, depression, irritability, muscle cramps, and tingling sensation in lower extremities.

•In children, gluten allergy symptoms could be manifested by malnutrition that leads to stunted growth, behavioral problems, anemia, irritability, and depression. Poor appetites and foul-smelling stools are also common manifestations of gluten sensitivity in children.

Seeing the common gluten allergy symptoms above, one must be more cautious in choosing the food items they will take, and be sure to submit themselves under a gluten intolerance test. This is to prevent the occurrence of the symptoms that can even lead to further medical complications.

Also Read: Food List For A Gluten Allergy Diet