Myth and speculation surround us like mist surrounds the city of London on the subject of how early do food cravings begin in pregnancy. In this latest, concise guide I dispel myth and end the speculation by revealing to you these things which were in hidden. By the time you reach the end of the article, I wish I am sure you will be able to distinguish between a fact and a myth.
Here you will learn in details how is food cravings related to pregnancy, what does it actually mean for you and some of the measures you can use to try and control it. Some signs of pregnancy other than food cravings have also been explained in the sections that follow.
Pregnancy Can Be A Possible Cause For Food Cravings
Pregnancy and menstruation are likely causes of food cravings. Unexplained yearn for food could be a sign that there is a lack of vitamins and minerals. Statistics reveal that women undergoing these processes tend to have cravings for chocolates. This could be for the reason that during pregnancy and menstruation, zinc levels drops down food cravings is a vitamin or mineral deficiency.
For example, many women crave chocolate while on their periods. This is because zinc levels are lower than normal during menstruation and chocolate is rich in zinc. And chocolate is rich in zinc. As to how early do food cravings begin in pregnancy that varies from one person to another.
On another note yearn for food during pregnancy is perfectly natural. But you should be mindful of the food you yearn for. Other than a pregnancy you may find that food craving is caused by simply a deficiency of certain minerals. If you are particularly yearning for food high in fats would advise you to buy a prenatal vitamin. It will help reduce the intensity of food cravings.
Signs Of Pregnancy That May Indirectly Link To Food Cravings
There are plenty of signs that can tell if one is pregnant, for example, if you miss your period. But I will dwell on the ones that are somehow related to food cravings. Nausea feelings are related to hormones transition in the body. These feelings serve as a means to help the prospective mother to be allergic to certain foods that may cause harm to the foetus.
Pregnant women often have constant mood changes. Mood swings are also brought about hormones. You may feel tired and spent some nights awake. These things are closely linked to how early do food cravings begin in pregnancy.
Other Than Pregnancy What Can Cause Food Cravings?
Some people have weird cravings for foods like ice creams, candies, yoghurt, cakes and cookies. There are many reasons to explain this. Psychological problems such as stress, boredom, loneliness and feeling less cared for, can be a likely cause for food cravings. Often people in this state resort to overeating to make up for the empty space in their lives.
They find consolation in foods. However, this can have serious consequences because in the literal sense it is called overeating.
I hope that the information on how early do food cravings begin in pregnancy has indeed been of immense value. Of course, I couldn’t go into every detail on such a broad topic. However, I would encourage you to tour the site for other editions that have written on this subject.
SUMMARY
Food cravings can be caused by Pregnancy
Not always will pregnancy cause food cravings
It natural to crave for food during pregnancy
Menstruation can also cause food cravings
The period to begin for food cravings during pregnancy varies
Mind the food you crave for during pregnancy
Food cravings can occur to anyone besides being pregnancy
Food cravings can signal a shortage of minerals and vitamins
Consult a doctor for pill prescriptions to take in order to curb bizarre food cravings.
Additional Information
When taking measures to curb food cravings it is wise to consult with a physician and use his prescriptions. For example, reducing your calorie consumption could pose a serious threat to your health. You should also decrease the consumption of sweets, candy, white bread and cakes
Read more: How to Stop Food Cravings
